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Episode 22 is all about mental health and motherhood, featuring Sarah Noble of Mindfully You, for our final episode of Mental Health Awareness Month. Take a listen now!
Sarah is a mindset coach who helps moms with young kids to manage their mind, ditch victimhood and people pleasing, unravel and heal trauma and limiting beliefs, figure out who they are and guide them to accept, embrace and fully embody their authentic AF self!!!!
She’s passionate about all things motherhood and mental health, and speaking about taboo and stigmatized conversations, so I knew she would be the perfect guest to have on my podcast.