I swear like a Mofo, I have tattoos and piercings, I often dye my hair bright colours, and every damn day I wake up and decide how I wanna show up and LIVE!

I’m a Mama of two little ones, I love travelling, I’m obsessed with food (Plantbased Family of 4 baby!), I love learning about the body & mind, I’m obsessed with helping Women take back their power & tune back into their intuition, I love rock music, getting out in nature and talking about deep shit for hours. 

I was living a meh life, I was experiencing debilitating physical pain, doing the same shit and getting the same results. Stuck in a cycle of not being my fully expressed, authentic self, dulling my shine, playing small, numbing out, rife critical self-talk, staying in jobs and relationships that did not serve me, anxiety was high, easily stressed and worried, I would always think of what could go wrong, the worst case scenario and it was bloody depressing to live so negatively in my mind, and my life. 

In close succession I broke up with my long-term Partner who didn’t want the same things as me, got made redundant from the corporate job I hated. As well as getting sick of my own shit, I decided that I was done and I was gonna do ME.

 I got a two year working visa for the UK, sold my shit, packed a bag and left New Zealand to travel the world, live and work solo. 

Long story short I went DEEP on working on myself, unpacking and healing my shit, trying new things, failing and getting back up, learning, practising, expanding, breaking down and having a shit ton of fun.