Welcome to my world Mofo! I’m Sarah, Mind Alchemist, Energy & Sound Healer, Mama of 2, Wellbeing Obsessed, and confident liver of MY Authentic AF life!

I’m here to unlock YOUR inner confident Queen, so you can Manage your Mind, optimise your health (Mental, Physical & Emotional), ditch all the bullshit that is holding you back from living the authentic AF life you dream about! Wanna upgrade your mind to upgrade your life? I got you!



I’m here to guide women back to themselves. To have you fall back in deep love and trust with yourself, with your intuition and your truth – to live and embody your authentic AF self!

I believe there are three key pillars that result in a woman being able to “live authentic AF”

Deeply healing the inner stuff & Managing your Mind (HEAL)

Deeply nourishing the body AND connecting to the body & womb (NOURISH)

Deeply connecting to yourself & YOUR tribe of Humans so you feel seen, heard valued & have a sense of belonging (CONNECTION)

THIS is the Sovereign Woman.

I’m not here to tell you what to do. 

You already know the answers. 

I’m here to support you to unleash the truth of who you are, to embrace ALL of yourself as a spiritually ambitious woman… so that you can unapologetically create the life that you want, BACKING yourself every step of the way!



Sound has added another delicious layer of healing, peace and self-awareness to my journey and I am so excited to share it with you soon!


 1:1 Mindset Coaching

I offer 1-1 support (online via zoom) for your life journey. I bring my own personal wisdom, my gifts & intuition, as well as the skills and education I have tapped into along the way to hold space for you to share where you are, and where you want to be. 
Together, we unravel it all, and take steps towards reclaiming your true power, owning your authenticity, facing fears, shifting Mindsets, letting go of what doesn’t serve you (energetically & physically).
My 1-1 Coaching is tailored to YOU as an individual, I incorporate Sound and Energy healing as needed, and hold you in the safest, most potent space for you to RISE and fully claim who it is you are meant to be – mind, body and soul! 


 1-1 Energy Healing 

QFT or Quantum Freedom Therapy is an Energy Healing Modality that is going to change your life, your healing journey and just this human evolution journey of self!
 QFT Energy Healing gets to the root cause quickly, where we then shift & release what is stuck.  – click the button below to learn more about QFT & grab a package or a single Sesh!
QFT combines EFT (Tapping), NLP, Conversational Hypnosis, Mysticism and my authentic AF flavour of Intuitive Coaching and Energy Healing! I also incorporate different extras as I feel intuitively called to, like sound healing, card pulling and more!


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